Spring Schedule
Elite QB Academy Starting in April
Horizon Sports Complex, Pinellas Park
N Zone Game-Ready Academy Starts in April
Horizon Sports Complex, Pinellas Park
NZone Spring Meet & Greet 4/11
Seminole Middle School
Summer Camps @ TBA - 6/1-6/5 & 7/13-7/17
We provide complete, inclusive training for athletes in sports and fitness.
Training in sports fitness, strength, speed, agility, and endurance.
Sport-specific training for young athletes.
Private, semi-private, and group sessions.
Talent-development, client-centered approach to training.
3 different proprietary training models designed to maximize development and engagement while minimizing burnout from ‘over-training’.
Fuller Performance offers:
Our Fuller Performance Quotient , is a metric that compares several different factors that affect atheltic performance to assess specific courses of training for each athlete. We aim to make sure that each athlete we train is prepared to seize on-field/on-court opportunities whenever they arise. This means that we look at things like dynamic and reflexive strentgh, O2 processing, BMI, and nutrition alongside our skill based training to help each of our private clients to achieve their personal goals.
We utilize BreakAway Pro data processing to assess specific metrics that affect performance. This gives us a clear shot of where to concentrate our work and efforts and what is translating into results
To that end we offer private sessions, group trainings, clinics, camps, and access to league play across a myriad of sports including Football, Flag Football, Basketball, Track & Field, Raquet Sports, Combat Sports, Cheer, and much, much more to come!!
“Opportunities multiply as they are seized.”
ALL YOU NEED IS THE DRIVE AND WILL TO WIN!
“If we all did the things we are capable of doing, we would literally astound ourselves.”
Our Inclusive Development Training (IDT) appraoch to training young athletes (ages 6-18) incorporates different sports disciplines starting with basic stabilization exercises and movements, then moving to more advanced skills in an organic, client-centered format. Parterning with N Zone Sports Pinellas And Blueprint Sports LLC, has provided the league program outlets for our clients to particiapte in a positive and encouraging environment.
This interdisciplinary training method creates an environment where athletes learn a combination of speed, agility, strength, mobility, and endurance, as well as sport specific motions. This proprietary Fuller Performance training method incorporates many facets of development including plyometrics, dynamic training, banded resistance training, weights, and cardiovascular endurance training, as well as high-level instruction in sport-specific skills and strategy
Over-training in one sport at a young age can lead to burnout and lost potential.
Specialization of youth athletes is based off of data about training kids released between 1973-1992. This model was based on the idea of identifying talent early and then “out training” the competition to greatness. However, since the turn of the century scientists and trainers have discovered that for a myriad of different reasons, this talent-identification model is not the best, healthiest, or most efficient way of insuring a child’s athletic success. Furthermore, it can be dangerous to their development and lead them toward quitting.
“Focusing only on one sport, year-round, can increase kids’ risk of injury and burnout, according to a clinical report from the American Academy of Pediatrics”(AAP)( Reuters, Doyle, 2016)
“Sport specialization frequently introduces multiple stressors that could be expected to adversely affect mental health and function in young athletes and may increase the risk for burnout.” (Journal of Athletic Training, 2019)
According to a multilateral study on youth in sports, “a talent-development approach involves a long-term commitment to an inclusive process that focuses on children’s needs and their continued participation in sport. A talent-development approach to children’s sport provides the most appropriate and adapted environment for long-term development of skills for a larger number of participants. This approach to youth sport appears to be a more efficient way of designing sport programs for children” (Côté, Coakley, & Bruner, 2011)
SPORTS TRAINING
At Fuller Performance, we’re always expanding our amenities to meet the needs of our community. We will be adding multiple sports training options to our list over the next few months. Something you’d like to see added to our list? Submit a request.
Football Skills Training
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Basketball Skills Training
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Personal Trainers/Instructors
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Kid Yoga
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Youth Strength/Speed/Agility
Adult Fitness Training
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Personal Nutritiousness
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Monthly Training Packages
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Multi-class Subscriptions options
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More sports to come…
CONTACT US TODAY
Join today and get acquainted with our training style. We cant wait to get started with you. If you have specific questions or concerns please submit your information here and we will reach out to you directly to address them,
MONTGOMERY
TAMPA BAY
334.312.9315
